Eating For Good Health workshop - March 13 (new date)
On Wednesday, March 13, the university's Healthy Workplace Committee will host Eating For Good Health, a lunch-and-learn session on Canada’s new food guide, led by a Dietitians of Canada representative.
Registered Dietician Andrea Miller, MHSc, will share her expertise on the basics of preventive health and the importance of a healthy diet for overall good general health.
Learn about:
- The recent updates to .
- How to manage 'picky eaters', and how parents and children can eat healthy on a busy schedule.
- Anti-inflammatory foods.
When: Wednesday March 13 from noon to 1 p.m.
Where: Business and Information Technology Building, Room 2054
For more information, contact justforthehealthofit@uoit.ca.
