Participate in Mood Walks at the university鈥檚 north and downtown Oshawa locations
Mood Walks are a free and fun opportunity for faculty, staff and students to improve their physical and mental health by taking mindful lunch-hour walking breaks during the busy school or work day. Student Mental Health Services staff will lead the walks.
Come out for a walk to restore your concentration, uplift your mood, decrease your stress and be a part of your campus community!
- When: Wednesdays from noon to 1 p.m.
- Where:
- North Oshawa location: Meet in front of the Campus Recreation and Wellness Centre, Gym 3 (near the front desk)
- Downtown Oshawa location starting points:
- 61 Charles Street Building, second floor at 11:45 a.m.
- Education Building, first-floor foyer, at noon.
For more information, contact Alison Macpherson, Mental Health Counsellor, at ext. 2382.
