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Free group fitness classes available at the Campus Recreation and Wellness Centre

The FLEX Centre will offer free group fitness classes at the Campus Recreation and Wellness Centre (CRWC) for the Winter semester.

Every week, FLEX group fitness instructors will lead a wide variety of classes; see the  for schedules and class descriptions. Free classes run until Friday, January 20.

All classes will take place on the second floor of the CRWC-controlled access area in Aerobics Room 1. Faculty, staff and students must  to participate.