Space available in Resiliency for Working Parents workshop offered by LifeWorks - February 22
Resiliency is an important characteristic for today’s working parent. The university’s Human Resources department invites faculty and staff to participate in the Resiliency for Working Parents workshop offered by LifeWorks.
Participants will learn new tools to manage stress while maintaining work and family life balance.
Topics covered in the workshop:
- What is resilience?
- Mindset
- Brief history of parenting
- What kind of parent are you?
- Addressing expectations
- Components of resilience
- Avoiding burnout
- Maintaining balance
When: Wednesday, February 22 from noon to 1 p.m.
Where: Virtual synchronous (Zoom).
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