Participate in Mental Health Week activities - May 1 to 7
Mental Health Week has become a Canadian tradition, with communities, schools and workplaces shining a spotlight on the importance of mental health.
In recognition of Mental Health Week (Monday, May 1 through Sunday, May 7), the university’s Healthy Workplace Committee invites you to participate in a week of special events and access resources to support your mental health and well-being.
Sign up for the Every Day in May Health Challenge:
The Every Day in May Health Challenge combines various healthy habits, such as physical activity, nutrition, water consumption, and self-care practices, into a fun, friendly competition between colleagues. Sign up today for your chance to win prizes, while reaping the benefits of healthy habits and connecting with your team!
To learn more and sign up for the Every Day in May Health Challenge and other Mental Health Week activities, visit the on the Human Resources website.
