CRWC’s FLEX offering free fitness classes over the fall
The university’s FLEX fitness centre located inside the Campus Recreation and Wellness Centre (CRWC) is offering free fall fitness classes now through Friday, December 6.
Classes include power yoga, Pilates, spin, boot camps and more.
Registration is now open. Visit the or use the to reserve your spot.
Did you know?
- The FLEX fitness centre offers low-fee personal training, nutrition consulting, and fitness appraisals and assessments for faculty, staff and students. Check out the Fitness Services tab on the for more information.
Please direct all fitness-related questions to Brianna Christopher, Fitness Co-ordinator, at fitnessservices@dc-ot.ca.
