Register for Move Over October: Physical Activity Challenge
Feedback the university’s Healthy Workplace Committee (HWC) received from faculty and staff following the Every Day in May Health Challenge indicated a desire for more team-based initiatives that would motivate the university community to embed healthy habits into their day. In response, the HWC is excited to launch Move Over October: Physical Activity Challenge. Together, our collective goal will be to travel the equivalent of the distance across Canada by staying active.
How the challenge works:
- Decide if you want to participate as an individual or with a team.
- Complete the to register by Friday, September 27.
- Be active and track either your time or distance travelled between Tuesday October 1 and Thursday, October 31.
- Submit your weekly totals for your chance to win Top Individual or Top Team prizes.
- Have fun while enjoying the benefits of participating in healthy habits.
Visit the for full challenge details, or direct questions to wellnessatwork@ontariotechu.ca.
