FLEX Fitness Centre offering Spring into Wellness Nutrition Seminars
The FLEX Fitness Centre is presenting several educational and interactive nutrition seminars throughout the month of March.
Seminars:
- Natural Mood Boosters - Wednesday, March 12
- How to Pack a Healthy Lunch - Monday, March 17
- The Power of Protein - Thursday, March 27
- Stress Eating - Monday, March 31
Each free seminar is 60 minutes; start times vary.
